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It can be sometimes hard to hear .. “You are getting on like a child” even if it’s just from your internal voice and not
Well, here we are, the most miserable day of the year allegedly. I say allegedly as blue Monday was reportedly invented by psychologist Cliff Arnall
In our second guest blog, Dr Charlie Orton, Chief Executive of UK SMART Recovery; a UK based addiction recovery charity talks about her top three
Gary Rutherford is our guest writer for the fourth blog in our special series celebrating the work of international childhood trauma and addiction expert Gabor
In this our third blog, the internationally acclaimed author and expert in childhood trauma and addiction, talks about ‘universal addiction processes that employ the same
Welcome to the second blog on last week’s in-conversation session with world leading expert, Dr Gabor Mate on childhood trauma and addiction. For those who
To those of you who know me. Hello my lovelies. To those of you who don’t. My name is Vivian McKinnon. I was once an
Around 2013 I came across Dr Gabor Mate. I was instantly drawn into his fascinating and accurate understanding of human experience. His calm, measured way
Ask anyone you know, and he or she has probably heard of the book and the movie, “The Secret,” and the term “Law of attraction.”
Watching someone pretending to be someone else for everyone else’s sake. Just think about that… have you ever done this? I remember years ago hearing
If you are experiencing anxiety, depression, stress or overwhelm, RAFT will help you to deal with the root cause, not just the symptoms.
