When we take responsibility for our reactions.
![Magic is within you](https://hydro-ease.co.uk/wp-content/uploads/2021/06/magix-is-within-you.jpeg)
What I’ve become aware of is that when we have an experience (usually in childhood- pre 7 and usually involving an adult) that we shut down from, and by that, I mean shying away from what we really want to say or do (suppressing emotion) in the moment to maintain human connection, we develop a […]