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Northern Ireland's Original Floatation Centre
Woman reading a Hydro-Ease leaflet that details some of the benefits of floatation

Floatation benefits

Do you long for some time away from our modern frenetic world?. Floatation supports the improvement in general mental health and well-being. This environment promotes total calm and peaceful relaxation. Eliminating fatigue and also jet lag, whilst improving sleep and alleviating mental and physical stress. Floatation energises, rejuvenates and revitalises the mind, body and spirit. Increasing motivation and at the same time diminishing depression, anxiety and fear while facilitating freedom from habits, phobias and addictions. Getting you back to being you, your true and authentic self. For some people, that might not have happened for a very long time.

Woman drying & brushing her hair after receiving the benefits of floatation

Mental benefits

Would it benefit you to stop the internal chatter? The mental benefits of floatation allow for both sides of the brain to synchronise. This unique mental space shifts brain waves states. From the daily standard of beta and alpha. To the learning and consolidation state of theta and sometimes even as low as delta waves. This creates mental clarity and alertness. Clients can also experience an increase in creativity and problem solving. Heightened visualisation and a deeper meditative state intensifies the awareness of all the senses. A great space for accelerated learning and enhanced hypnotherapy and self-hypnosis. Granting the internal critic a little time off!

Women discussing the benefits of floatation in the Hydro-Ease post float room

Physical benefits

Do you ache and dream of a place to rest?. Physical benefits of Floatation include a decrease in the production of cortisol, ACTH, lactic acid/adrenaline supporting a calmer way of being. Floatation creates an increase in the production of endorphins, our feel good chemicals. It speeds up rehabilitation and recovery and relieves pain for conditions such as fibromyalgia, arthritis, migraines etc. While also boosting the whole immune function. Improving the circulation and the distribution of oxygen and nutrients. This then reduces blood pressure, pulse, heart rate and oxygen consumption. Making it the perfect approach to improve athletic performance. And a must have to speed up the overall healing process.

Find out more about Floatation here