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Northern Ireland's Original Floatation Centre


The Havening Technique is a process scientifically proven to eliminate the consequences of emotional stored memories through the encouragement and development of a more resilient mind.

When we have an event in our life that we give meaning to, based on how we process the information via our five senses, we can sometimes develop phobias, traumatically encoded memories (PTSD/injury), pathological emotions, anxiety, grief, somatic pain and many other conditions.

The Havening technique, otherwise known as psychos-sensory therapy, is proving highly effective in removing these responses.

This therapeutic approach was created by Dr Ronald Ruden, a medical practitioner and theorist from the USA introduced to the idea of tapping technologies, such as EFT and TFT by hypnotist and personal development expert Paul McKenna.

After achieving some great results, they decided to research this approach further. They identified when an event has been stored in the mind and body as trauma, simple touch, known as psycho-sensory input in unison with distracting techniques produces symptomatic relief.

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Neuro-Linguistic Programming

How can NLP be used? Everyone has the resources they need to make positive life changes.

NLP techniques can be used as a tool to help to identify forward steps to achieving this change.

By mastering this process, you can literally become whoever you want to be.

Often the difference between someone who thinks they can do something and someone who thinks they can’t is the way they present the situation to themselves in their mind.

NLP can help with a range of conditions including but not limited to compulsive behaviour, low self-esteem, motivation even interview preparation techniques.

Vivian explained, ‘it is our programming that determines the kind of models of the world we create’.

The neurological system regulates how our bodies function whilst language determines how we interface and communicate with other people

NLP describes the fundamental dynamics between mind (neuro) and language (linguistic) and how their interplay affects our body and behaviour (programming)

It is an effective solution in a wide variety of contexts.

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Timeline Therapy

Builds on similar foundations to NLP. Its techniques allow freedom from undesired negative emotions such as anger, sadness, fear, hurt and guilt.

By releasing these emotions from the memories that harvest them you are then able to react freely to future situations without the emotional baggage of the past. TLT could help if:

You feel burdened by negative emotions from the past, You experience anxiety when thinking of the future, You lack confidence or drive, You often feel lost in your emotions

Vivian is a Master Practitioner in TLT qualified in line with the TLT Association (TLTA)

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Why choose hypnosis?

There are multiple reasons why people come to us for hypnosis, whether it’s a desire to move past unhelpful behaviours or habits or simply a desire to explore unconscious thoughts.

At Hydro-ease through our Wellness Consultant NI service, we help individuals from all walks of life.

Hypnosis is an alternative state of consciousness which can be entered naturally for therapeutic purposes, enabling beneficial corrections to the unconscious mind.

It’s an effective way of connecting with our inner self, our reservoir of knowledge and potential as well as the source of many of our problems and unhelpful strategies.

Clinical Hypnotherapy Sessions offer an ‘integrative approach’.

This means combining it with other forms of therapy including behavioural psychology, cognitive psychology, EMDR (Eye Movement Desensitisation and Reprocessing) and NLP.

It also relies on the most effective elements from the classical theories proposed by Freud, Jung and Adler as well as the latest physiological research in terms of how the mind functions.

Interested in how this therapy could benefit you?

Don’t hesitate to contact us.

You will be in safe hands working with a Master Practitioner in Hypnosis qualified to Diploma level in Clinical Hypnotherapy and registered with the General Hypnotherapy register (GHR).