What is Floatation?
Floatation involves nothing other than stepping into our spacious cabins filled with 25cms of body temperature water infused with half a tonne of Epsom salt and floating to the sound of your own heartbeat. Zero-gravity conditions enable floatation with no external pressure or forces on the body. This is where the magic begins allowing you to unwind in a safe and tranquil space that promotes deep healing and relaxation. Otherwise known as Restricted Environmental Stimulation Therapy or REST, Floatation is all about taking pressure off the mind and body and allowing it to repair. This is especially beneficial to those dealing with Chronic Stress as Floatation inhibits the production of cortisol, provides relief from stress induced tension headaches and muscle tension, and lowers blood pressure.
Research has been done into the positive effects of Floatation on reducing levels of Stress and Anxiety. Here's the key figures from one study.
Decrease in Anxiety
Decrease in Pain
Decrease in Depression
The study also found that Floatation reduced Pain Areas, Pain Intensity, and increased General Health, Optimism and Sleep Quality.
Read the full study here.
Happy thoughts from our Clients
This is the only place I can feel totally relaxed and pain free for an hour! I suffer from fibromyalgia and anxiety and have not found anything else that helps. I just know I will sleep tonight! Absolutely love it here! Thank you so much.
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Soréen
I had been experiencing anxiety due to stress of earning a degree and a busy home life. I have been unable to achieve quality sleep for well over a year and have lacked motivation due to fatigue. I have now had three floats and since the first float have been able to sleep soundly each night and have noticed a massive reduction in my symptoms of anxiety!
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Glenn
What Are You Waiting For?
Floatation is a wonderful treatment for Chronic Stress and Anxiety. Book your first float, and begin your Floatation adventure today.
What Are You Waiting For?
Floatation is a wonderful treatment for Chronic Stress and Anxiety. Book your first float, and begin your Floatation adventure today.