A 10-point plan to get you through the (hopefully) last few weeks of lockdown. We thrive and grow from our interactions with others. So how do we stop ourselves from over thinking and sending our nervous systems going into anxiety meltdown. Our current situation is causing overall population stress, but what about those who were…

It’s the end of the world as we know it .. or is it? Slow down and watch what this is REALLY about. This month started off really well. Back in January I was named in the f;entrepreneur top 100 female entrepreneurs across the UK and for International Woman’s day I was invited to the…

February is the month of love so it’s said. Where we have set a side the 14th to show our love to our significant others, for some that’s chocolate, a nice home cooked meal perhaps flowers, for others its gifts of expensive jewellery or mini breaks. There is no end to the creativity used when…

Monday 20th January 2020 …Blue Monday? Is this even a “thing”? And if it is who came up with this day and why? Is this just a deeply depressing reminder that Christmas is over, its Baltic and your Christmas spending credit card bills are about to arrive! Or is it that’s what’s been associated with…

It’s the time of year when almost everyone is expecting goodwill and cheer, I say almost everyone as there are many people who just dread the whole festive period. Whether that’s due to finances and not being able to afford your next meal never mind decorations and gifts or religions beliefs that do not include…

Blog by Vivian McKinnon Welcome to our brand new Hydro-ease website. I really hope you like it. We’ve refreshed the content, uploaded new videos, added new pictures and rebranded our blog with a title that means the world to me. I’ve called it ‘The Magic is Within You’ because I truly believe that deep beneath…