Laughter Yoga is a revolutionary idea – simple and profound. An exercise routine, it is sweeping the world and is a complete well-being workout. Developed by a medical doctor from India Dr. Madan Kataria and it has spread across 100 countries.
Scientifically Proven Benefits
The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits.
Clinical research conducted at Bangalore, India and in the United States has proved that Laughter lowers the level of stress hormones (epinephrine, cortisol, etc) in the blood.
5 Benefits of Laughter Yoga
Investment: £7.50 pp per class
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